Fat-Free? Gluten-Free? 4 Deceptive Industry Labels

In a $72 billion industry, it comes as no surprise that the weight-loss industry isn't always truthful. Deceptive labels on our food packaging like fat-free, gluten-free, and dairy free are the most common offender. These catchphrases on food packaging often mislead us to believe that we're receiving nutrition benefits that...

Top 6 Foods Proven To Increase Memory and Focus

The food you eat is essential for your brainpower throughout the day. If you’ve been feeling low on concentration or focus, we’ve collated the top 6 foods proven to increase memory and focus. EggsFatty FishBlueberriesBroccoliDark ChocolateAvocado We explore how these top 6 brain-boosting foods and a few others help you...

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