Saunas and Why a Good Sweat is so Important?

The health benefits of (sauna) sweating are widely revered.  ...but, why is this so?  What happens inside the body from a good sweat? Sweating is helpful to your health. Sweat is supportive of clinical health and is therapeutic.  Healthy sweat sessions can contribute to numerous health benefits.  support immune healthboost...

Do Memory Supplements Really Work?

Do memory supplements really work? What do the experts say? Within the United States, over 5 million people are living with dementia or memory loss. According to the Centers for Disease Control (CDC), “The U.S. burden of Alzheimer’s disease and related dementias (ADRD) will double by 2060.” Therefore, a desire...

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