Do Memory Supplements Really Work?

Do memory supplements really work? What do the experts say? Within the United States, over 5 million people are living with dementia or memory loss. According to the Centers for Disease Control (CDC), “The U.S. burden of Alzheimer’s disease and related dementias (ADRD) will double by 2060.” Therefore, a desire...

One Simple Do-It-At-Home Stretch Exercise To Prevent A Repetitive Stress Injury

Repetitive Stress Injuries Are A Problem Repetitive Stress Injuries (RSI) are a common occurrence in the United States. Their main causes are manual labor, office work, and the use of modern technological devices. These activities involve repeating motions and sometimes carrying out manual labor. Examples include the repeated use of...

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