Breaking new research reveals a direct link between weight gain, genetics, and birth control measures. Have you found it difficult to get your old body back since being on birth control? Your genetics could be playing a role in your weight loss journey. Today, we’ll explore:
- What this research reveals
- How it affects those with the specific genes
- What actions you can take today
Your Genetics Could Be Facilitating Weight Gain With This Prevalent Birth Control Drug
It’s widely known that genetics have a role to play in your ability to put on or lose weight, but your genetics in conjunction with birth control drugs can make it even more difficult.
Research at the University of Colorado Anschutz Medical Campus reviewed hundreds of records to prove staggering changes in weight. Over 27 months almost 74% of the women experienced weight gain. The average weight gained was 7lbs. Although weight gain from birth control is a claim too often disregarded by the medical community. The results of this research are clear.
The study focused on the relationship that genetics has with birth control and weight gain. Birth control drugs affect progestin and estrogen. This study found that they had a profound effect on one gene (ESR1) with estrogen receptors.
Women with two copies of the gene and a specific genetic variant, gained an average of 30lbs while taking birth control drugs. It is clear that particular genetics plays a clear role in the quantity of weight gain.
Weight Loss Isn’t Just CICO (Calories In, Calories Out): Optimize Your Hormones Today
Many people swear by the calories in and calories out methodology. But the balance of your hormones will determine how they are distributed. Hormonal and stress management in a weight loss journey is often understated. Your endocrine (hormonal) system will cause your hunger pains, drive you to tears, determine your sex drive, and control your sleep cycle. If you think you may be one of the women affected by birth control, it’s important you support your system.
Of course, working alongside a trusted medical physician before making any major changes to your health is recommended. If you’ve tried it, and you’re ready to try natural remedies, Dr. Nuzum has dedicated his work to understanding hormones, immunity, and digestive health.
One of the researchers at the University of Colorado Anschutz medical campus said:
It is imperative to better understand how individual genetic variation may influence a woman’s risk of adverse weight gain while using exogenous steroid hormone medications
Aaron Lazorwitz
Although this research is new and we have a long way to go in exploring birth control, genetics and weight gain – this study proves that it is harder for some to lose weight.
Keep Your Weight Under Control With These Nutrition Tips
For many, taking birth control drugs is non-negotiable. While the facts from this study remain true, there are also some natural ways to ensure you support a healthy lifestyle.
Eat For Mental Health
Your mental health has a profound effect on your endocrine system. How you think and perceive affects the hormones that you produce. When you’re eating to boost your mental health, you’ll be firing less sympathetic nervous system hormones that keep you stressed. There are many ways food can affect your mental health, eat for a healthy brain today.
Keep Your Gut Healthy
There are many reasons to keep your digestive system healthy. Not only does it regulate your mood, but also your hormones. Eat a diet full of pre- and pro-biotics, low in processed carbohydrates and sugars, and you’re off to a great start.
This research has unveiled a shocking truth that many women already know to be true based on personal experience. This is not an opportunity to allow your weight loss journey to be predetermined by one weight gain risk factor. It’s an opportunity to take your health into your hands and commit to a lifestyle that supports your health and hormones.
