Brain health is top of mind for so many people. Conditions related to the health of the brain and aging are increasing worldwide in prevalence. Alzheimer’s and other forms of dementia have become a bit of a “silent epidemic.” Globally, 50 million people are living with some form of dementia....
The topic of the endocannabinoid system is evolving and expanding... Along with it, the growing interest in natural substances that nurture it and how they might benefit health. It also factors in other more commonly known human physiological systems, such as nervous, endocrine, circulatory, or immune systems. The endocannabinoid system...
The health benefits of (sauna) sweating are widely revered. ...but, why is this so? What happens inside the body from a good sweat? Sweating is helpful to your health. Sweat is supportive of clinical health and is therapeutic. Healthy sweat sessions can contribute to numerous health benefits. support immune healthboost...
Shoulder pain can be a daily challenge. Stretching may help reduce the burden. Many people deal with chronic shoulder pain. It can stem from chronic health conditions, past injuries, inflammation, or other physical strains on the body. Also, pain in the shoulders may become more prominent with age. Furthermore, lifestyle...
Pain in the body can stem from many things. For someone who has fibromyalgia, pain management could easily be a daily focus. What is it like to have fibromyalgia? People with fibromyalgia may feel as though they are on a daily roller coaster. Pain in the body can be inconsistent...
Saunas may be a missing link in heart health. The topic has caught the attention of numerous health education, research, and advocacy groups ranging from foundations specifically focused on heart health to the Mayo Clinic. Scientific Research on Saunas and Benefits to Heart Health Research has shown that sauna bathing...
Spending time in a sauna may be just what your body needs. Saunas have been in use for centuries upon centuries. In some cultures, they are a staple to lifestyle and the promotion of positive well-being. The purpose of a sauna is to relax (or bath) in a heated environment. ...
