Many of us, as we get older, start to worry about our bodies wearing out. We especially worry about throwing out our back or slipping a disc. There’s a good reason to worry – back pain is “one of the most common reasons people see a doctor or miss days...
Sauna Therapy & Back Pain As your body gets older and you put it through more and more stress, bad things can happen to your back. Almost all of us have experienced a stiff back or tweaked muscle at some point in our lives. In fact, the National Institute of...
As if COVID-19 wasn’t dangerous enough, flu season is coming up as quick as a flash. This fall, people will be at risk of becoming sick with both COVID-19 and seasonal influenza. With that double-threat, what should you do to get ready and keep you and your loved ones as...
Back pain is always worrisome, and you’re liable to immediately think that something serious is wrong. When you share your back-pain woes with your friends and family, you’ll get lots of advice on how to treat it. “Use a heating pad,” some will say, or “Take it easy for a...
In today’s world, many of us are almost constantly connected. We’re practically glued to our smartphones and tablets, all the more so with COVID-19 driving us to work or attend school from home. On top of that, we’re updating and following our friends and family on Facebook, TikTok, Snapchat, and...
Since the COVID-19 pandemic began, we've seen the hotspots for the virus change from week to week. There isn't a national standard that is being followed to prevent the spread of the Coronavirus. Instead, we have some states that followed the CDC guidelines to the letter, and others that seem...
It’s astonishing that something as devastating as the novel coronavirus could have a positive impact. That’s exactly what’s happening in Suriname, though, as the developing country’s COVID-19 response is helping the country improve its health system. The nation, according to the World Health Organization, will “come out stronger from COVID-19....
