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Do Memory Supplements Really Work?

Do memory supplements really work? What do the experts say? Within the United States, over 5 million people are living with dementia or memory loss. According to the Centers for Disease Control (CDC), “The U.S. burden of Alzheimer’s disease and related dementias (ADRD) will double by 2060.” Therefore, a desire...

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One Simple Do-It-At-Home Stretch Exercise To Prevent A Repetitive Stress Injury

Repetitive Stress Injuries Are A Problem Repetitive Stress Injuries (RSI) are a common occurrence in the United States. Their main causes are manual labor, office work, and the use of modern technological devices. These activities involve repeating motions and sometimes carrying out manual labor. Examples include the repeated use of...

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8 Quick Fixes For Stress Relief – Easy And Effective Ways To Immediately Reduce Stress

If you are human, you are not exempt from the wonderful gift of stress. Stressful thoughts, relationships, school, work, and family life are just the minimum. Western medicine has done its duty of selling remedies for conditions caused by stress, but there are easier ways to manage many situations and...

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