Healthy Eating - The First Step You’re finally convinced that adopting a healthier lifestyle is the road you should take. However, you may also feel overwhelmed with where to start, especially during the COVID-19 pandemic, when we tend to reach for the easiest foods out of boredom and comfort. So,...
Author: Rebecca Abrahamson
I am enthusiastic about cooking and experimenting with healthy recipes. My interest in healing through food began when I started my own journey toward good health, and intensified when two granddaughters were diagnosed with Celiac and dairy sensitivities. I enjoy sharing what I've learned with others, and especially love hands-on teaching in the kitchen. One of my favorite periods of time was when I was using cooking to teach English as a second language to Brazilians.