Cinnamon: 5 Evidence-Based Health Benefits

What does the research say about the health benefits of cinnamon?  The health benefits of cinnamon have been studied for decades. Some call it a super spice! In other words, something containing amazing properties for battling diseases and chronic illness.  Evidence suggests cinnamon has anti-inflammatory and antioxidant properties and supports...

Do Memory Supplements Really Work?

Do memory supplements really work? What do the experts say? Within the United States, over 5 million people are living with dementia or memory loss. According to the Centers for Disease Control (CDC), “The U.S. burden of Alzheimer’s disease and related dementias (ADRD) will double by 2060.” Therefore, a desire...

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