Improve Injury Prevention Quarantine, due to the Coronavirus, has interrupted or impacted most people’s lives; this includes sports and physical exercise. As many states and countries are now starting the slow processes of reopening society, gyms, and sports are not far behind. People have an urge to compete, train, participate,...
Author: Adel Lolic
Adel is a Sports Performance Specialist and a competitive martial artist, with a love for helping people. He specializes in injury prevention, rehabilitation, and strength training. Adel earned a Master's in Exercise Science and has furthered his knowledge with extensive training in postural restoration, Olympic weight lifting, Pilates and functional training. Having worked in all most every sector of the health, rehab, and fitness industry Adel brings a unique skill set to his client and work.